Fitness Classes "Time for Me"
CLASS SCHEDULE | ||
SUNDAY | 9:00am | Full Body Strength |
9:45am | Mat Pilates | |
MONDAY | 9:30am | Cardio Tone |
10:30am | Senior Combo* | |
5:30pm | Spin | |
6:15pm | Yoga | |
TUESDAY | 9:00am | Yoga |
5:15pm | BootCamp | |
WEDNESDAY | 9:30am | Combo/Cardio Tone |
10:45am | Senior Chair Yoga* | |
4:30pm | Full Body Strength | |
5:30pm | Spin Core Recovery | |
6:00pm | Yoga | |
THURSDAY | 9:00am | Yoga |
10:15am | Zumba Gold* | |
5:00pm | Boot Camp Fusion | |
5:45pm | Spin Plus | |
FRIDAY | 9:00am | Cardio Tone |
10:00am | Cardio Stretch | |
10:45am | Senior Strength and Body Balance* | |
SATURDAY | 9:00am | Yoga |
9:30am | Spin | |
10:30am | Tough and Tight | |
* these classes are | included in | all JTS Senior memberships |
PRINT "TIME FOR ME" SCHEDULE »
NOTES:
- Classes are subject to change due to attendance.
- Classes may vary with different instructors.
- To attend classes, you must purchase a fit package.
(Senior Memberships include the following classes: Senior Combo, Senior Chair Yoga, Zumba Gold and Senior Strength & Body Balance classes.) - As a courtesy to others, please arrive on time for class.